Stop smoking and drinking, and get sick.
If the food is deficient in calcium, the bones and teeth will be damaged.
Exercise while young, don't wait for old age.
Eat steamed bread and drink cold water, thin into dry mallets.
If iron is not smelted, it will not make steel, and people will not be healthy.
Don't make noise when you eat, and don't run when you're full.
Take a soup before dinner and never suffer.
Work carefully, eat and drink carefully.
Sweat not against the wind, run not concave chest.
Eat less in the evening and have a comfortable night in your stomach.
Gluttony and sleepiness add to illness and decrease in age.
Better eat without meat than without soup.
Three meals of porridge a day made Langzhong cry to me.
Heart deficiency and Qi deficiency, longan rice porridge.
Half a melon in hot weather, medicines need not be caught.
Don't be fat, but be realistic and strong.
Stinky fish and rotten shrimp are enemies. Eat a clean diet and prevent all diseases.
Taijiquan is often used to prolong life.
Sleeping well at noon is like picking up a treasure.
Women keep lotus root for three days and men keep ginger for three days.
If you want good liver function, wolfberry porridge is wonderful.
No sweat, no cold water.
Grain hurts farmers, but food hurts stomach.
Overeating can lead to illness, and timing and quantification can be tranquil.
Diet should be hygienic, one hot, two fresh and three clean.
Eat rice with bran to help your health.
Washing your feet before bed is better than taking tonics.
Frequent vegetarian diet, good stomach.
Joy depends on self-satisfaction, fun depends on self-seeking.
If you want to live forever, your intestines will always be clear.
Eat radish in winter and ginger in summer. Doctors don't bother to prescribe.
The afternoon tea helps the spirit, the evening tea does not sleep.
People are childlike and young all their lives.
Acupuncture and cupping, half of the disease.
A strong man deceives a sick man, a weak man deceives a sick man.
After eating carrots, all kinds of diseases turn into nothing.
Eat three slices of ginger in the morning, such as ginseng soup.
If you want to avoid all illnesses, you often have three points of hunger.
If a child does not jump, he must be ill.
Porridge with Chinese cabbage, eat more than weak.
Eating panicked, swallowing busy, hurting the appetite and injuring the intestine.
A bowl of soup before dinner is not needed in the pharmacy.
Often insomnia, live less than ten years.
Eat less, eat more and hurt the spleen and stomach.
Spring covers autumn frozen, no miscellaneous diseases.
It is better to drink soup before meals than to have a good prescription for health.
If you want to live a long life, you have to cut back on dinner.
Walk after meals, not at the pharmacy.
Tomatoes, good nutrition, beautiful young and less disease.
Garlic is a good thing, but it does harm to both eyes.
Good food is not enough to eat, but good food is not enough to sprinkle.
The longer you drink soup after meals, the fatter you get.
Happy personality, disease hiding.
Eat more celery without asking. Lower your blood pressure and shout properly.
Don't gossip or eat anything at random.
A walk after dinner will make you live ninety-nine years.
To cure bad breath, litchi can be eradicated.
The porridge with Tremella fuciformis, eating hands numb.
Add jujube to porridge, it is good to eat skin often.
Breakfast is available every day. Take a sip at night.
Eating a date a day makes you look old.
Often wash clothes, often bathe, often sun bedclothes less illness.
Can eat a thousand tons of fragrance, will not eat a wound.
It is better to nourish the heart than to supplement the food with medicine.
The prescription is inexpensive and effective.
Misfortunes come from the mouth and diseases from the heart.
Eighty percent of the meals are full and good for the old intestines and stomach.
In summer, a bowl of mung bean soup is used to detoxify and go to Xiusai Xianfang.