If you want to be healthy and happy, learn to make fun of yourself.
Often wash clothes, often bathe, often sun bedclothes less illness.
Eat well, scrape well, and feed yellow paw.
Green onion is an old peacemaker, and cooking is indispensable.
The afternoon tea helps the spirit, the evening tea does not sleep.
Garlic is a treasure. It is always good to eat.
Wash your hands before drinking and gargle after eating.
Tendons and bones were broken for a hundred days.
Walk after meals, not at the pharmacy.
Add jujube to porridge, it is good to eat skin often.
Width of house is better than breadth of heart.
Don't gossip or eat anything at random.
Better without meat than without beans.
Winter does not cover the head, spring does not reveal the back.
Food nourishes people, song nourishes heart.
Tears flow freely, and disease heals naturally.
Eating ginseng is better than sleeping five times.
Brush your teeth with warm water and grin your teeth.
Keep your legs clean and walk backwards.
Eat well in the morning and eat well at noon.
Taijiquan is often used to prolong life.
Eat radish in winter and ginger in summer. Doctors don't bother to prescribe.
Take medicine in three points and recuperate in seven points.
Jujube Yinchen Decoction is a good prescription for liver disease.
Eat less dinner and have a comfortable night in your stomach.
Overeating can lead to illness, and timing and quantification can be tranquil.
Summer heat stroke prevention, lotus leaves with porridge boiled.
Spring onion dipped in sauce, the more fat you eat.
Eat less in the evening and have a comfortable night in your stomach.
Go to bed radish get out of bed ginger, do not bother doctor prescription.
Eating panicked, swallowing busy, hurting the appetite and injuring the intestine.
White water can make tea and live more than one hundred years.
Eighty percent of the food is full, and the stomach and intestines are good when you are old.
Entertainment is institutionalized, but failure is exhausting.
Drink as little as possible and take a detour.
Husbands shed tears and heroes shed tears.
Walnut porridge is the best for gastrointestinal diarrhea.
Spring does not reduce clothes, autumn does not add hats.
Tea does not wash, the king of Yan urged.
After eating carrots, all kinds of diseases turn into nothing.
Two apples a day make a detour.
A bowl of soup before dinner is a good prescription for breathlessness.
Do not drink overnight tea, do not drink excessive alcohol.
A bowl of soup before dinner is not needed in the pharmacy.
Don't be fat, but be realistic and strong.
Diseases come from the mouth, and misfortunes come from the mouth.
Vegetables are a treasure and meals are indispensable.
Better eat without meat than without soup.
Brain-building, jump rope.
If you want to be strong, chew the food into pulp.
Eating three jujubes a day keeps you young all your life.
One meal hurts, ten meals soup.
If you want to keep your legs young, you can always kick shuttlecock.
If a child does not jump, he must be ill.
Sweat not against the wind, run not concave chest.
People should be safe and eat less dinner.
Sit and sit, sleep and sleep like a curved moon.
It is better to drink soup before meals than to have a good prescription for health.
Drink soup before meals, slim and healthy.
Sleeping well at noon is like picking up a treasure.
Winter does not cover its head, spring does not show its back.
Hawthorn in porridge, eyes will not flower.
It's hard to buy old and thin for a thousand dollars; it's hard to buy young fat for a rich man.
Learn to eat a thousand meals, never eat a hunger.
A melon on a hot day is better than a medicine.
Smart child, use chopsticks early.
Carrots, ginseng; often eat, long spirit.
Don't do harmful things, don't eat poisonous substances.
Take medicine without fear of mouth, break the doctor's leg.