Work carefully, eat and drink carefully.
Eat and sleep, live a hundred years.
Eat well, scrape well, and feed yellow paw.
Eating three jujubes a day keeps you young all your life.
If you want to be healthy and happy, learn to make fun of yourself.
If you are sick, don't hide the doctor. If you are sick, don't hide the doctor from yourself.
Eating a date a day makes you look old.
When you are hungry, you have to turn over your spleen, stomach and face.
Old desire, refreshing spirit, think more blood and gas injury.
Spring covers autumn frozen, no miscellaneous diseases.
Fish is cooked with fresh rice.
Dancing a few dances a day can last 95 years.
Often dance, dementia will not come.
Sweet words win ambition, sweet food bad age.
A bowl of ginger soup, go to the wind to Hansai Xianfang.
Last year's supplement, this year's fight against tigers.
Laughing three times a day makes life difficult.
If you want good liver function, wolfberry porridge is wonderful.
A slice of ginger in the morning is better than ginseng and deer antler soup.
If you want your meal to be delicious, chew it slowly and chew it into pulp.
Tofu with kelp, often eat health care.
Eat less in the evening and have a comfortable night in your stomach.
The pot, dish and spoon are washed out, not burned incense by Buddha.
Spring is not busy reducing clothes, autumn is not busy crowning.
Happiness depends on self-restraint, fear on self-restraint.
The delicacies are precious and festive, and each meal is regular and quantitative.
Weakness deceives, strength deceives.
Diet should be light, low salt can prolong life.
Spring onion dipped in sauce, the more fat you eat.
Eat well in the morning and eat well at noon.
Three cloves of garlic a day is half as good as diarrhea.
If a child does not jump, he must be ill.
People want to live a long life and have dinner at night.
Fingernails are often cut and disease-free.
Porridge with Chinese cabbage, eat more than weak.
Keep your legs clean and walk backwards.
Eat more ginger without prescription.
Husbands shed tears and heroes shed tears.
Winter does not cover its head, spring does not show its back.
Three meals are unreasonable and health is far away from you.
Five grains and red dates are better than Ganoderma lucidum.
Don't be fat, but be realistic and strong.
Wake up a glass of water in the morning and never regret it when you get old.
There is not much medicine.
Cold starts at the foot and sickness comes from the mouth.
Machines need to rust without rubbing and hygiene needs short life.
If you want to be strong, don't drink or smoke.
When the radish came out, Langzhong had no business.
Delicious food does not inflate, inflate and injure the internal organs.
Hand and soul, finger and brain.
Walk after meals, not at the pharmacy.
Eat not weary of refinement, execute not weary of detail.
Crude grains and miscellaneous grains are nutritious and can save both health and money.
Three points of medicine, seven nutrients, very defensive.
If iron is not smelted, it will not make steel, and people will not be healthy.
People say bitter melon bitter, I say bitter melon sweet.
Usually mung bean sprouts are expelled by defecation.
One night is not enough, ten nights are not enough.
Treat platelets and cook peanut clothes.
Not clean, eating sick.
It's easy to get, but hard to get.
Three pieces of ginger are better than ginseng soup.
Hawthorn in porridge, eyes will not flower.
If you want to be healthy, have a good breakfast.
Drinking soup before meals is better than prescription.
Happiness is moderate, but delight is extremely sad.
Three meals of porridge a day made Langzhong cry to me.
It's better to drink cold water at home than to rush out ten miles away.
No sweat, no cold water.
Diet should be hygienic to keep you from getting sick.