Eighty percent fitness, ten percent health injury.
Eat the money-saving melon, hurt the colic.
It's wool that's done fast, but it's not chewed fast.
One meal hurts, ten meals of soup.
Better without meat than without beans.
Heart deficiency and Qi deficiency, longan rice porridge.
Three meals are unreasonable and health is far away from you.
The longer you drink soup after meals, the fatter you get.
If you want to live a long life, always eat vegetarian.
Add shepherd's purse to porridge, keep fit.
Eat five grains to keep your body strong.
Food is easy to light, less salt and less sickness.
Eating panicked, swallowing busily, hurting the appetite and injuring the intestine.
Eat rice with bran, old and young are healthy.
Five grains and miscellaneous grains are strong and green vegetables and radishes are healthy.
The doctor who eats radish and drinks tea climbs all over the street.
Garlic is a treasure. It is always good to eat.
Dinner should be light and healthy to prevent premature senility.
After a meal, do a hundred steps without going to the pharmacy.
Frequent vegetarian diet, good stomach.
Walk a hundred steps after dinner and live to ninety-nine.
Hawthorn in porridge, eyes will not flower.
Eighty percent of every meal is full to keep you in good health.
Lie down after a meal and keep your spirits up.
Persimmon blossoms eat loquat, loquat blossoms eat persimmon.
Wash your hands before meals. You are as healthy as an ox.
If you want to be healthy, you should have a full breakfast.
Go to bed radish get out of bed ginger, do not trouble the doctor to prescribe.
Eat well in the morning, eat well in the afternoon and eat well in the evening.
If you want to be strong, chew the food into pulp.
Grain hurts farmers, but food hurts stomach.
If you have enough food, you don't bathe, and if you drink, you don't shave your brain.
Eat radish in winter and ginger in summer. Doctors don't bother to prescribe.
Can eat a thousand tons of fragrance, will not eat a wound.
Rinse your mouth with salt water in the morning, and all diseases will run away automatically.
Delicious food does not inflate, inflate and injure the internal organs.
People should be safe and eat less dinner.
Men should not be free of ginger for a hundred days, women should not be free of sugar for a hundred days.
Dry and dry, not bad for a thousand years.
A bowl of soup before dinner is not needed in the pharmacy.
Eat not tired of refinement, not tired of fine.
Not clean, eating sick.
Stinky fish and rotten shrimp kill enemies.
Eat less dinner and have a comfortable night in your stomach.
Don't smoke, drink less, live to ninety-nine.
Gluttony hurts the body, and overeating hurts the stomach.
Don't do harmful things, don't eat poisonous substances.
Eat less in the evening, eat moderately and keep fit.
Gluttony and sleepiness make you sick and younger.